Practice Instruction Videos

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Video break down of drills and running form from practice. Don't just watch yourself, watch others and learn from their strengths and weaknesses.

Watch all videos on our youtube page: https://www.youtube.com/playlist?list=PLAK5fANgpJPKoxg7GMi6Ve8jF-9cilp--

Wickets 3-31-16 by pattymoff on April 22, 2016 at 10:17 AM 930 Views - 0 Comments	Boys Accels 3-21-16 by pattymoff on March 23, 2016 at 6:54 PM 880 Views - 0 Comments	Distance Access 2-29-16 by pattymoff on March 1, 2016 at 5:50 PM 893 Views - 0 Comments
Tape Drill (boys) 5/4/15 by pattymoff on May 6, 2015 at 8:14 PM 998 Views - 0 Comments	Hill Accel Breakdowns 3-31-15 by pattymoff on April 3, 2015 at 4:05 PM 860 Views - 0 Comments	Up Hill/Flat Accels 3-31-15 by pattymoff on April 3, 2015 at 4:03 PM 965 Views - 0 Comments
Rolling Starts and Accels(girls) 3-26-15... by pattymoff on March 28, 2015 at 2:59 PM 972 Views - 0 Comments	Rolling Starts and Accels(boys) 3-26-15 by pattymoff on March 28, 2015 at 2:58 PM 907 Views - 0 Comments	Falling Accels 3-23-15 by pattymoff on March 24, 2015 at 12:10 PM 721 Views - 0 Comments
Falling Accels 3-16-15 by pattymoff on March 24, 2015 at 12:08 PM 765 Views - 0 Comments

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