WK OF 1/14
alot of personal & seasonal records this past weekend:
ethan c. 1:51.10...600m...sr
jacob...600m...pr
dan...1:58.24...600m...pr
zach...2:04.72...600m...pr
anthony...2:22.19...600m...sr
jamil...2:32.75...600m...pr
kevin...3:38.02...1000m....pr
max...3:43.44...1000m...pr
david...1:37.69...600m....pr
alex...3:02.37...1000m...sr...he was still feeling the effects of the flu
frank...2:49.35...1000m...pr...fciacs & :01 from qualifying for states
congrats to all
MONDAY: 3 mi @ T
TUESDAY: 40:00 @ E...2 x circuits
WEDNESDAY: 800m's
THURSDAY: city hall
FRIDAY: 8 laps & 4 strides
SATURDAY: last qualifying meet....wilton @ 9:30am
